Where Perinatal Mental Health Meets Everyday Life
Because Becoming a Parent Changes Everything—
Offering virtual perinatal mental health support across Ontario with future in-person offerings in Ottawa.
Change Doesn’t Come with a Map…
That’s where we come in.
At Liminalis Collective, we offer resources, workshops, and groups to help you navigate the transition to parenthood with confidence and compassion.
Since we don’t believe there’s a single “right” way to do things, we focus on sharing tools that can fit your life (and your brain!) to help you find your own way forward.
WHO ARE WE
We’re Kathryn and Courtney- psychotherapists trained in perinatal mental health, and parents who understand the ups and downs that come with the transition to parenthood. Through Liminalis Collective, we offer tools and space to talk about the things most classes skip over — especially how to communicate and support each other through it all.
We speak fluent overthinker
(Parent edition).
Big feelings, big changes, and a lot of unknowns — we’re here for it all.
Our prenatal couples workshop creates space for partners to slow down and prepare for what really matters: understanding how birth and postpartum can affect both of your mental health, and learning how to navigate those changes together.
